Self-Care for People with ADHD
audiobook (Unabridged) ∣ The Complete Guide for Women and Men with adult ADHD to Manage Emotions and Overcome Distractions. Stay Organized, Improve your Relationships & Succeed in Life! · Adult Men and Women with ADHD: Succeed in Life with Social Skills: Manage Shyness, Build Self Confidence & Self Esteem
By Lisa Kennedy
Sign up to save your library
With an OverDrive account, you can save your favorite libraries for at-a-glance information about availability. Find out more about OverDrive accounts.
Find this title in Libby, the library reading app by OverDrive.

Search for a digital library with this title
Title found at these libraries:
Loading... |
Do you struggle with staying focused and organized, despite your best efforts?
Are you tired of feeling overwhelmed by the constant distractions and scattered thoughts that come with ADHD? Are you frustrated by the societal pressure?
If so, you're not alone. Millions of men and women with ADHD face similar challenges, and it can be difficult to know where to turn for help.
Many people with ADHD have always known their brain works differently. Thoughts may enter their mind at a rapid pace, and they may find themselves interested in many things, unable to focus and build on one task. Despite being incredibly creative, they find it difficult to channel their creativity into consistent effort. But despite these challenges, it is still possible to achieve goals and live the desired life with ADHD.
In this comprehensive guide, "Self-care for People with ADHD," you'll learn about :
Discover how to work with and love the unique way your mind works. This guide is for both men and women, and it will show you that there is no such thing as "correct" when it comes to ADHD.
Don't let ADHD hold you back any longer. Take charge of your life and start living the life you deserve.
Scroll up and hit "Buy Now" to start your journey to success.