If you're looking to completely change how you feel about yourself, The Everything Self-Esteem Book is the perfect guide to help you gain a positive attitude and brim with confidence. Noted speaker and educator Robert M. Sherfield, Ph.D., provides you with encouraging professional advice on how to build self-esteem through developing a positive mindset, defining your personal joys, and learning from and celebrating mistakes. The Everything Self-Esteem Book shows you how to: recognize behavior that reduces self-esteem; set goals that work; build confidence at home and in the workplace; find happiness in all areas of your life; take positive risks; identify and eliminate people who bring you down; and more. Whether you want to overhaul your life and build a positive sense of self-worth or are just preparing for the journey, The Everything Self-Esteem Book is an essential guide to help you realize a healthier life.