It is a well-known fact that most people only use about 10 per cent of their brain. Some researchers have even suggested that 10 per cent is too high, and that the figure is closer to 4 per cent. Self-hypnosis allows you to tap into a substantially increased proportion of your brain, placing its hidden powers at your service. You'll see just how simple it is as you read the book. I have perfected my method over the years, ceaselessly improving it thanks to the comments and observations of the people whom I have taught. In fact, it is so simple that we could go so far as to say that any individual who can read can transform his or her life with self-hypnosis. In only a few days, you will feel the beginnings of the spectacular transformation about to take place in you- a transformation which you may have been awaiting for far too long. The time has finally come for you to take charge of your own destiny and to start controlling circumstances, instead of being a victim. Practice the exercises for a few minutes a day, and after only a few weeks you won't recognize yourself. You'll have become another person - the person you probably always dreamed of being. You'll be more fulfilled, happier, loved and admired by the people around you, and firmly grasping the reins of your own destiny. Isn't that what every man and woman dreams of achieving, and rightly so?