From the Chicken Soup for the Soul Healthy Living Series comes this book focusing on weight loss. It provides the perfect blend of emotional support and vital information about weight loss including: weight loss goals, the right attitude, diet tips, healthy snacks, eating, family affairs, exercise, finding support, and loving the new you. Chicken Soup for the Soul partners with top doctors to give you the information you need to survive—and the positive inspiration to thrive. Each book features beautifully written stories plus information on diet, lifestyle, diagnosis, procedures, care giving, emotional issues and alternative therapies from some of the world's foremost experts.