The Science of Happiness

audiobook (Unabridged) Secrets to Becoming Completely Happy

By B.A. Christopher

cover image of The Science of Happiness
Audiobook icon Visual indication that the title is an audiobook

Sign up to save your library

With an OverDrive account, you can save your favorite libraries for at-a-glance information about availability. Find out more about OverDrive accounts.

   Not today

Find this title in Libby, the library reading app by OverDrive.

Download Libby on the App Store Download Libby on Google Play

Search for a digital library with this title

Title found at these libraries:

Loading...

This audiobook is narrated by a digital voice.


The Science of Happiness - Secrets to Becoming Completely Happy


Exploring the Psychological and Scientific Foundations of Happiness for Providing Actionable Strategies So You Can Create Happiness in Your Life


Discover secrets to a fulfilled and joyful life with "The Science of Happiness." This insightful exploration delves into the psychological and scientific foundations of happiness, providing you with actionable strategies to cultivate genuine joy in your everyday experiences. From understanding the biology of happiness to the impact of social connections, this comprehensive guide is designed for anyone eager to enhance their well-being and create a lasting state of happiness.


In "The Science of Happiness," you will discover:

  • Proven psychological principles and scientific findings behind what makes us truly happy.
  • Practical exercises and tools to identify and overcome barriers to happiness in your life.
  • Smart, advanced strategies for identifying and nullifying dark energy, un-happiness factors for rapid obtaining an happiness emotional state.
  • Discover how happiness is the number health promoting emotion there is, yes, over love too.
  • Find out how to generate happiness on command.
  • Learn about using happiness as a purposeful performance mind state for high level, virtuoso performance, coordination & real time ability.
  • Techniques for fostering gratitude, mindfulness, and resilience that can lead to enduring joy.
  • Personal anecdotes and case studies that illustrate the power of happiness strategies in action.

  • Whether you're feeling stuck in a rut, seeking purpose, or simply want to enhance your overall well-being, "The Science of Happiness" empowers you to create a life filled with happiness and fulfillment. Order your copy today!

    The Science of Happiness