Trauma Bonding Recovery Workbook
ebook ∣ Evidence-Based Exercises to Break the Abuse Cycle and Begin to Heal
By Nashay Lorick
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Overcome toxic relationship bonds and begin to heal
Freeing yourself from a trauma bond can feel overwhelming. But with the right tools, you can let go of the past and move forward to a brighter future. This supportive workbook is filled with evidence-based strategies and exercises to help you break the cycle of abuse and thrive.
Empower yourself and take control of your future with this supportive workbook.
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