One of the most challenging aspects of dealing with a crisis is having the proper mindset. If you understand that there are basic steps that need to be taken, and an idea of what needs to be done, it will be much easier for you to deal with this process. You might not know where to start or what you should do, but it will be easier to figure out the specific steps if you have a plan in mind.

The first part of this book will be focused on teaching you the basics of survival. You'll learn about self-sufficiency and how important it is. It will also discuss some of the challenges you might face when trying to become more self-sufficient. The word selfsufficiency has many different meanings. Anyone who is truly selfsufficient does not rely on anyone or anything for their benefit.