Books on mental health

#1 NEW YORK TIMES BESTSELLER • When we deny our stories, they define us. When we own our stories, we get to write the ending. Don’t miss the five-part Max docuseries Brené Brown: ... Read more

"Csikszentmihalyi arrives at an insight that many of us can intuitively grasp, despite our insistent (and culturally supported) denial of this truth. That is, it is not what happens to us that dete... Read more

The bestselling author of Self-Compassion follows up her groundbreaking book with new ideas that expand our notion of self-kindness and its capacity to transform our lives, showing women how to bal... Read more

The Noonday Demon is Andrew Solomon's National Book Award-winning, bestselling, and transformative masterpiece on depression—"the book for a generation, elegantly written, meticulously resear... Read more

NEW YORK TIMES BESTSELLER • This inspiring guide to healing and growth illuminates the richness and potential of every life, even in the face of loss and adversity—now updated with ... Read more

NATIONAL BESTSELLER • A deeply powerful memoir about bipolar illness that has both transformed and saved lives—with a new preface by the author. Dr. Jamison is one of the foremost a... Read more

Prescriptive and unique, Emotional First Aid is essential reading for anyone looking to become more resilient, build self-esteem, and let go of the hurts and hang-ups that are holding them back.
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A pioneering researcher and one of the world's foremost experts on traumatic stress offers a bold new paradigm for healingTrauma is a fact of life. Veterans and their families deal with the painful... Read more

*Selected as One of the Best Books of the 21st Century by The New York Times* *Named a Best Book of the Year by The New York Times, Publishers Weekly, NPR, Broadly, BuzzFeed (Nonfiction), The Undef... Read more

In her first memoir, award-winning novelist Yiyun Li offers a journey of recovery through literature: a letter from a writer to like-minded readers. “A meditation on the fact that literature ... Read more

Penguin presents the unabridged, downloadable audiobook edition of Grief Works, written and read by Julia Samuel.Death is the last taboo in our society, and grief is still profoundly misunderstood.... Read more

National Book Club Conference 'Book of the Year' Award WinnerFrom her more than three hundred appearances for film and television, stage and cabaret, performing comedy or drama, as an unforgettable... Read more

Pema Chödrön's perennially best-selling classic on overcoming life's difficulties cuts to the heart of spirituality and personal growth, and makes for a perfect addition to one's spiritua... Read more

“Pollan keeps you turning the pages . . . cleareyed and assured.” —New York TimesA #1 New York Times Bestseller, New York Times Book Review 10 Best Books of 2018, and New York Tim... Read more

NEW YORK TIMES BESTSELLER • “This book is a gift! I’ve been practicing their strategies, and it’s a total game changer.”—Brené Brown, PhD, author of D... Read more

NEW YORK TIMES BESTSELLER •  A must-read owner’s manual for every body. Take a head-to-toe tour of the marvel that is the human body in this “delightful, anecdote-propell... Read more

One of the most beloved and trusted mindfulness teachers in America offers a lifeline for difficult times: the RAIN meditation, which awakens our courage and heartTara Brach is an in-the-trenches t... Read more

An unapologetic exploration of the Black mental health crisis—and a comprehensive road map to getting the care you deserve in an unequal system. We can't deny it any longer: there is a Black ... Read more

A BEST BOOK OF THE FALL AS SEEN IN: Apartment TherapyBook RiotBusiness InsiderBuzzFeedDaily NebraskanEntertainment WeeklyEsquireFortuneHarper's BazaarHelloGigglesLinkedInO MagazineTime Magazine"[A]... Read more

As seen in USA Today's hottest releases and The Washington Post's 10 New Books Spotlight“Sarah Wilson is a force of nature – quite literally. She has taken her pain and grief about... Read more

Is anxiety disrupting your life? With proven CBT-based skills and mindfulness techniques, this book can be your guide out of the spiraling stress of anxiety and get you back on track to living a ha... Read more

THE RUNAWAY NEW YORK TIMES BESTSELLER “Katherine May opens up exactly what I and so many need to hear but haven't known how to name.” —Krista Tippett, On Being“Eve... Read more

ONE MILLION COPIES SOLD#1 NEW YORK TIMES BESTSELLEROur earliest experiences shape our lives far down the road, and What Happened to You? provides powerful scientific and emotional insights into the... Read more

An instant New York Times Bestseller!The new uplifting book from Matt Haig, the #1 New York Times bestselling author of The Midnight Library, for anyone in search of hope, looking for a path to a m... Read more

WINNER OF THE 2022 PEN/E.O. WILSON LITERARY SCIENCE WRITING AWARD A solitary woman's inspiring, moving, surprising, and often funny memoir about the transformative power of her unusual friendship w... Read more